Which Foods Cause Tooth Decay?

Regardless of how old you are, it is quite important to make sure that your teeth are in great health. Not doing so can lead you to a world of problems such as toothache and tooth decay, as well as bleeding or swelling in your gums. If not controlled in time, these issues could lead to serious issues such as periodontal disease.

One of the most effective ways to take care of our dental health is by watching our intake of specific foods. This helps you ensure that you are not contributing to tooth decay but actively preventing it. That is why this practice may already be recommended by your local periodontist in Medford & Grants Pass, OR.

Here is important information about foods that cause tooth decay, so that you can keep tabs on their consumption and work towards periodontal disease prevention.

Limit Your Sugar Intake

Some of the biggest contributors to tooth decay are foods that are rich in sugar.

When you consume sugar, the sugar particles are stuck to your teeth. The bacteria in your mouth then start producing acid to break down these particles. This acid contributes to tooth decay and other conditions such as periodontal disease.

That is why sugar can be quite a big enemy to your tooth enamel. The following common foods have high sugar content and should be avoided.

  •    Candy
  •    Sweetened chocolate
  •    Cakes
  •    Cookies
  •    Jams
  •    Soda
  •    Syrups

Bread and Chips are Just as Bad

While foods that are rich in carbohydrates such as bread and chips don’t have any notable taste of sugar in them, they are still bad for your teeth.

Particles from these carb-rich foods can get stuck in your teeth and turn into simple sugars. From there, they start the whole process of being broken down by acidity.

That is why staying away from these foods is a good practice. If you are one to consume these foods regularly, then make sure to discuss your habits with a periodontist.

Alcohol Doesn’t Do You Any Favors

Everyone knows that soda is the worst drink for your teeth due to its high sugar content, but did you know that alcoholic drinks are not far behind?

Alcohol consumption can affect your mouth’s ability to produce saliva, which is a vital substance to wash off harmful particles from your teeth on its own. Saliva also helps your mouth stay healthy by cleaning it off of bacteria. It is also a major player in periodontal disease prevention.

As such, it is important for you to stay off of alcohol whenever possible. It becomes even more crucial if you already have early signs of periodontal disease.

Contact a Dental Health Professional If You Notice Any Signs of Tooth Decay

If you have been consuming these foods in a large capacity or have noticed any signs of periodontal disease such as tooth decay, bleeding or swelling from your mouth, then don’t hesitate from contacting our team at Ferrin Periodontics in Medford & Grants Pass, OR.

Our experienced professionals and periodontist specialists will be able to help you with periodontal disease prevention or treatment. As such, you will be able to keep your smile intact without having to go through the painful issues associated with periodontal disease.

What is Pocket Reduction Therapy?

Periodontal disease destroys tissue and bone around your teeth, creating deep pockets which accumulate bacteria. This, in turn, can cause even more tissue and bone to be lost, and eventually, the tooth will need to be removed. Pocket reduction therapy can help reduce the depth of these pockets, which encourages the health of your teeth and gums. Here are the reasons for you to get pocket reduction therapy, types of procedures to consider, and how your local periodontist in Medford and Grants Pass, Oregon, can help you make the most of this treatment.

 

Reasons for Pocket Reduction Therapy

Typically, pocket reduction therapy is recommended by a periodontist once the pockets around your gums become too deep to clean. At-home oral care and professional cleaning treatments are no longer enough because the deep pockets are hiding and accumulating bacteria, which is causing further tissue and bone loss, creating even larger pockets.

Bacteria in your mouth can also cause other serious problems in other parts of your body. There are studies which have linked oral bacteria to diabetes, heart disease, and stroke, though not all the research has been verified. At the very least, the bacteria compromises your immune system by causing your body to focus on the activity going on inside your mouth and not on other issues that could arise elsewhere.

Pocket reduction therapy also helps you to preserve tissue and bone. As the bacteria spreads, it destroys more and more tissue and bone around your teeth, creating deeper pockets.

 

Options for Pocket Reduction Therapy

The most common form of pocket reduction therapy is flap surgery. In this procedure, tiny incisions are made in the gum tissue so that a section of it can be lifted back for more effective removal of bacteria and procedures such as scaling and root planing can be performed. The gum tissue is then secured once more with sutures. The surface of the bone may be smoothed to eliminate hiding places, which allows the tissue to attach to healthy bone.

In cases of a receding gumline, a soft tissue graft may be performed. In this procedure, tissue from a donor source, such as the roof of your mouth, is attached to the site of the pocket. This covers the exposed tooth, reduces the recession of the gum line, and closes the pocket so bacteria cannot enter.

 

Pocket Reduction Therapy Can Improve Your Oral Health

Pocket reduction therapy can be very beneficial if you have deepening pockets from periodontal disease. It eliminates harmful bacteria, which can have a ripple effect on your overall health. It also reduces tissue and bone loss in your mouth. Your periodontist in Medford and Grants Pass, Oregon, can offer a consultation and perform the pocket reduction procedure that will best serve you. Contact your us today to improve the health of your mouth and treat your periodontal disease.

How Do I Know If I Have Periodontal Disease?

Your gums are one of the most often-overlooked parts of your whole body. Though they perform the incredible feat of keeping your teeth rooted into your mouth and providing them with the blood supply that keeps them alive and healthy so that you can bite and chew your food, people still tend to forget to take care of their gums. If this describes you, you’re not alone! In fact, data from the Centers for Disease Control and Prevention estimates that approximately half of the U.S. population has some form of gum disease! If you think you may be among this group, you should make an appointment with your dental professional as soon as possible for a periodontal disease screening.

 

What Are the Symptoms of Periodontal Disease?

Periodontal disease, or gum disease, covers a broad range of conditions pertaining to the health of your gums. These can range from relatively mild (gingivitis) to severe (periodontitis), and may cause bone loss, tooth loss and other serious complications if left untreated. Some of the symptoms of gum disease include:

  • Mouth pain accompanied by red, swollen or tender gums
  • Bleeding while brushing or flossing, or when chewing hard foods
  • Gums appearing to recede from the teeth
  • Chronic mouth sores
  • Persistent bad breath (halitosis)
  • Loose-fitting teeth

 

What Are the Risk Factors of Gum Disease?

Though periodontal disease can affect virtually anyone, some factors may play into a higher risk of gum disease for some people. Some of these factors include:

  • Age- If you are over 65 years of age, you may be at increased risk of developing periodontal disease
  • Smoking/Chewing Tobacco- If you use tobacco products, you are more likely to experience symptoms of gum disease than your non-smoking peers
  • Medications- Certain medications, including oral contraceptives and antidepressants, may contribute to your likelihood of developing periodontal disease
  • Stress- Significant amounts of stress may lead to periodontal disease, as it decreases your body’s ability to naturally fight off infection

 

If any of these symptoms or risk factors describe you, it’s important to make an appointment with a periodontal specialist without delay, so that you can detect any issues with your gums before they become a major health concern. The team at Ferrin Periodontics in Medford, OR cares about your periodontal health and wants to make sure your gums stay healthy throughout your life. If you think you may have gum disease, call our Medford office today at 541-779-4501 to schedule an appointment with Dr. Ferrin and his staff of caring dental professionals. Your gums are a vital, if often overlooked, part of your overall health- don’t wait to take care of them until it’s too late! Call now.